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Humans are Born to Run

Hunting by Endurance Pursuit is Widespread Among Humans, New Work Shows

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Photo: Kim Conley runs 5,000-meter final.
Aggie alumna Kim Conley (center) competed in the 5,000 and 10,000 meter events at the 2012 and 2016 Olympic Games. New research supports the idea that humans have long used endurance running as a way to chase down prey. (Photo by Brian Davies/The Register-Guard, Eugene, Oregon)

The 2024 Summer Olympics are in full swing. One of the marquee events is of course the marathon, a grueling test of fitness and athleticism. 

When it comes to endurance running, humans are among the very top mammals in their athletic prowess. While we may not be the best sprinters in the animal kingdom, we can run steadily for long distances, even in hot weather. Our locomotor muscles are dominated by slow-twitch, fatigue-resistant fibers and our unique ability to sweat allows our bodies to effectively dissipate heat.

Humans are so good at endurance running, it seems we were born to do it. But why?

A theory of endurance

In 1984, biologist David Carrier proposed the endurance pursuit hypothesis to explain why humans are such good long-distance runners. According to the theory, endurance running traits in humans evolved to allow us to run down large game animals through persistence hunting.

Twenty years later, Carrier鈥檚 theory was  by scientists Dennis Bramble and Daniel Lieberman, who highlighted the physiological traits conducive to endurance running. They proposed that such traits first appeared in the Homo genus nearly 2 million years ago and 鈥渕ay have been instrumental in the evolution of the human body form.鈥

The endurance pursuit hypothesis, however, isn鈥檛 without its skeptics.

鈥淭here are two reservations that have always clung to this hypothesis,鈥 said Bruce Winterhalder, professor emeritus in the 69成人 Department of Anthropology and Graduate Group in Ecology. 鈥淥ne is that running is more costly than walking, so based on a simple cost-benefit analysis, it doesn鈥檛 look like an efficient way of hunting.鈥

鈥淎nd then secondly, we have some examples of contemporary hunter-gatherers practicing endurance pursuits but probably less than a dozen cases,鈥 he said. 鈥淔or the skeptics, endurance pursuits can鈥檛 have been that important to hunting evolution in the Paleolithic if it鈥檚 not that important to hunter-gatherers now.鈥

But in a recent appearing in Nature Human Behaviour, Winterhalder and paleoanthropologist Eug猫ne Morin, of Trent University, combine mathematical modeling and a multi-year, ethnohistoric investigation of first-hand accounts of endurance pursuits to bolster support for Carrier鈥檚 hypothesis.

Sifting through history

According to Winterhalder, the recent availability of thousands of digitized accounts written by explorers, missionaries and officials combined with analytical software capable of sifting through them was key to uncovering examples of endurance pursuits throughout history.

鈥淲e have software that allows us to search for information that dwarfs what we could do if we were trying to read through all the possible sources ourselves,鈥 Winterhalder said.

Thanks to this technology, Winterhalder and Morin uncovered 391 descriptions of hunts, dating from 1527 through the early 20th century, that matched endurance pursuit tactics. Accounts originated from 272 locations around the world, which suggests that endurance pursuit hunting was widely practiced and occurred in diverse environments.

World map with black dots scattered across all continents. At the bottom is a cartoon of a human figure with a spear pursuing a deer.
Distribution of historical reports of endurance pursuit hunting, from the Nature Human Behaviour paper. 

Analyzing the data

Across the historical data, endurance pursuits followed a similar trajectory: hunters encounter a prey animal; a pursuit occurs (with the prey animal rapidly outdistancing the hunters); the prey animal pauses to recuperate after exhausting themselves (allowing the slower-paced hunters to catch up); the prey animal flees again; and the cycle repeats until the animal is completely exhausted and overtaken.

Within that common pattern, tactics differed.   

鈥淭here are a fair number of cases in which these pursuits are done by teams, by relay. We also have cases where there鈥檚 an individual who will climb a hill nearby and use hand signals to indicate where the animal is going, so the person following can take shortcuts and save energy,鈥 Winterhalder said.

This cooperation during endurance pursuit hunting hints at a social element related to running in humans. According to Winterhalder, exhibiting such athletic prowess could have been a way for males to showcase their value among the community, elevating their social status or chances of finding mates.  

In a follow-up study, Winterhalder and Morin plan to further examine female participation in endurance running. While instances of female participation only occurred in about 3-4% of the accounts in the study鈥檚 dataset, Winterhalder said that doesn鈥檛 necessarily mean females were not good runners.

鈥淚n a fair number of cases, we did find that there are festivals, feasts and ritual events that involve running contests,鈥 Winterhalder said. 鈥淚n cases where we find mentions of rituals or games, the participants generally are women, men and children.鈥   

It also doesn鈥檛 mean that women weren鈥檛 involved in hunts asshows "evidence that early women were also hunting."  

Backing it up with math

Since his graduate student days at Cornell University, Winterhalder has specialized in adapting mathematical models devised by biologists for calculating the value of pursuing game versus the time and energy costs.

For this latest study, Winterhalder and Morin used the models to account for increasing velocity during game pursuits. He and Morin then compared return rates from endurance pursuit hunts to other common foraging methods.

鈥淲e found that in contexts like high heat or a substrate that impedes the animal, such as crusted snow, the net return rate of food acquisition from endurance pursuits can match or exceed that of other methods of prey acquisition. The chance of pursuit failure appears to diminish, and exhausted prey are safer to approach. For early humans without ballistic weaponry, these are significant advantages," Winterhalder said.

Winterhalder hopes the research will generate more interest in the scientific community about the origins of our running gait and, possibly, why some people find the activity to be incredibly satisfying, 脿 la the proverbial 鈥渞unner鈥檚 high.鈥

鈥淭o run long distances, to have an evolved gait that鈥檚 uniquely imbued with stamina is unusual in the animal world,鈥 Winterhalder said. 鈥淚f that inspires you to go for a run, great.鈥

Media Resources

(Nature Human Behaviour)

Adapted from an published by the College of Letters & Science magazine. 

Greg Watry is a writer with the College of Letters & Science. 

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